Find a Recovery Class or Support Group

People look for abortion recovery in different ways: a private online course, a small class or Bible study, a weekend retreat, or a conversation with someone who understands. Below are resources we can stand behind. If you are not sure what fits, contact Ramah International and we will help you think through the next step.

Her Choice to Heal (online course)

Her Choice to Heal is Ramah International’s free, confidential online abortion recovery program. It includes nine modules you can complete at your own pace, with the option to involve the Ramah team for deeper support. This is often the most private place to begin, especially if you are not ready for a group.

Weekend retreats

Her Choice to Heal offers resources for an abortion recovery retreat. Participants can use the Her Choice to Heal Retreat Workbook, and churches and pregnancy centers can lead a retreat with the Her Choice to Heal Retreat Leader’s Manual. If you need help finding or starting a retreat, contact Ramah International.

Local pregnancy centers

Many pregnancy centers offer post-abortion counseling or can refer you to a local class. You can search Local Pregnancy Support for a center near you. Ask whether they have an abortion recovery program, a support group, or a Bible study.

If you want to start a class

Ministry leaders who feel called to offer a class can read Ramah’s abortion recovery class FAQs and download free ministry forms. We are glad to talk with leaders who want to serve well.

If none of these options feel right, or you cannot find a group nearby, please reach out through our newsletter page. We would rather hear from you than leave you searching alone.